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“Here Are The Best Free Fitness Classes Around DC This Week: August 13-19”

Meet at Caboose Brewing Company for Trails and Ales, a fun run led by Joann of Grass Roots Fitness and DC Capital Striders. You’ll hit the nearby W&OD Trail for a three- to five-mile, all-paces jaunt, followed by dollar-off beers at the brewery (for runners). Strollers and doggos are welcome. Check here for updates on possible cancellation due to forecasted storms, and sign …

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